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Autonomic · Workbook · Volume 2

Medical review pending

My Long COVID Action Plan

A 100-page workbook · volume 2 from the Rhythm-Connect library, in English, German and French.

In short

What is My Long COVID Action Plan?

My Long COVID Action Plan (German original: Mein Long-COVID-Actionplan) is a workbook · volume 2 from the Rhythm-Connect library. Medically responsible for it is Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist, and it is published by RHYTHMOLOGICUM in Zurich. The current English edition is version 1.3 of 1 November 2026 and runs to 100 pages; the title is also written in German and French. It is organised in six parts with eighteen chapters of numbered sections, from “Your starting point” to “Progress, relapses and long-term outlook”, followed by an action-plan compass of worksheets K1–K8 and an appendix. In the library it belongs to the Autonomic theme world. You buy it and get access to it on Rhythm-Connect, where purchases, log-ins and programmes are kept; this page describes it. Rhythm-Connect puts a title on sale once its German, English and French texts have passed medical review. What the book says medically is published here only after that review: MEDIZINISCHE FREIGABE AUSSTEHEND.

Rhythm-Connect

How do I get My Long COVID Action Plan?

My Long COVID Action Plan is sold on Rhythm-Connect: the Buy button takes you to the title there. The price is shown on Rhythm-Connect once it is confirmed. If you already have an account, log in to Rhythm-Connect to manage your purchases.

Contents

What does My Long COVID Action Plan contain?

Format

Workbook · Volume 2, 100 pages.

Edition and languages

English edition 1.3, 1 November 2026. Also written in German (Mein Long-COVID-Actionplan) and French.

Structure

It is organised in six parts with eighteen chapters of numbered sections, from “Your starting point” to “Progress, relapses and long-term outlook”, followed by an action-plan compass of worksheets K1–K8 and an appendix.

  • I · Taking stock
  • II · Stabilising
  • III · Targeted improvement
  • IV · Physical resources
  • V · Back into life
  • VI · Your personal plan

Questions

Frequently asked questions

Who is behind My Long COVID Action Plan?

Medically responsible: Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist. Publisher: RHYTHMOLOGICUM, Zurich.

In which languages is My Long COVID Action Plan available?

The current edition is written in German, English and French. Rhythm-Connect puts the title on sale once all three language versions have passed medical review; until then its page on Rhythm-Connect offers a waiting list.

How do I buy My Long COVID Action Plan?

Use the Buy button on this page. It takes you to Rhythm-Connect, where you buy the title and manage your access in your account.

I already bought My Long COVID Action Plan. Where do I find it?

Log in to Rhythm-Connect with the Log in link on this page or in the navigation. Your purchases and your access are managed in your Rhythm-Connect account.

Is My Long COVID Action Plan personal medical advice?

No. It contains general health information only, not personal medical advice, diagnosis, or treatment.

More in the library

What else is in Autonomic?