Format
Science-based training guide, 43 pages.
Running Better
A 43-page science-based training guide from the Rhythm-Connect library, in English, German and French.
In short
What is Running Better?
Running Better (German original: Laufend besser) is a science-based training guide from the Rhythm-Connect library. Its author is Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist, and it is published by RHYTHMOLOGICUM in Zurich. The current English edition is version 1.7 of 31 October 2026 and runs to 43 pages; the title is also written in German and French. It has sixteen chapters in four parts, from what happens in the body to race day. In the library it belongs to the Performance theme world. You buy it and get access to it on Rhythm-Connect, where purchases, log-ins and programmes are kept; this page describes it. Rhythm-Connect puts a title on sale once its German, English and French texts have passed medical review. What the guide says medically is published here only after that review: MEDIZINISCHE FREIGABE AUSSTEHEND.
Rhythm-Connect
How do I get Running Better?
Running Better is sold on Rhythm-Connect: the Buy button takes you to the title there. The price is shown on Rhythm-Connect once it is confirmed. If you already have an account, log in to Rhythm-Connect to manage your purchases.
Contents
What does Running Better contain?
Edition and languages
English edition 1.7, 31 October 2026. Also written in German (Laufend besser) and French.
Structure
It has sixteen chapters in four parts, from what happens in the body to race day.
- Part A · What happens in the body
- Part B · The stimuli
- Part C · Measuring and steering
- Part D · Putting it together
Questions
Frequently asked questions
Who is behind Running Better?
Author: Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist. Publisher: RHYTHMOLOGICUM, Zurich.
In which languages is Running Better available?
The current edition is written in German, English and French. Rhythm-Connect puts the title on sale once all three language versions have passed medical review; until then its page on Rhythm-Connect offers a waiting list.
How do I buy Running Better?
Use the Buy button on this page. It takes you to Rhythm-Connect, where you buy the title and manage your access in your account.
I already bought Running Better. Where do I find it?
Log in to Rhythm-Connect with the Log in link on this page or in the navigation. Your purchases and your access are managed in your Rhythm-Connect account.
Is Running Better personal medical advice?
No. It contains general health information only, not personal medical advice, diagnosis, or treatment.
More in the library