In development: Please note that not all information on this site has been reviewed by a physician.

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Book & start

Recovery · Foundations

Dr. med. Frank Thomas Zerm

Medically responsible · Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist

3 November 2026

Updated: 5 November 2026

Medical review pending

Living Calmly

A 59-page foundations from the Rhythm-Connect library, in English, German and French.

In short

What is Living Calmly?

Living Calmly (German original: Gelassen leben) is a foundations from the Rhythm-Connect library. Medically responsible for it is Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist, and it is published by RHYTHMOLOGICUM in Zurich. The current English edition is version 1.7 of 1 November 2026 and runs to 59 pages; the title is also written in German and French. It is organised in five parts with thirty-four chapters, from “A word makes a career” to “The essentials on one page”. In the library it belongs to the Recovery theme world. You buy it and get access to it on Rhythm-Connect, where purchases, log-ins and programmes are kept; this page describes it. Rhythm-Connect puts a title on sale once its German, English and French texts have passed medical review. What the book says medically is published here only after that review: MEDIZINISCHE FREIGABE AUSSTEHEND.

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How do I get Living Calmly?

Living Calmly is sold on Rhythm-Connect: the Buy button takes you to the title there. The price is shown on Rhythm-Connect once it is confirmed. If you already have an account, log in to Rhythm-Connect to manage your purchases.

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Contents

What does Living Calmly contain?

Format

Foundations, 59 pages.

Edition and languages

English edition 1.7, 1 November 2026. Also written in German (Gelassen leben) and French.

Structure

It is organised in five parts with thirty-four chapters, from “A word makes a career” to “The essentials on one page”.

  • A · What stress is
  • B · Stress and the body
  • C · When stress makes you ill
  • D · Building resilience
  • E · Life stages and practice

Questions

Frequently asked questions

Who is behind Living Calmly?

Medically responsible: Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist. Publisher: RHYTHMOLOGICUM, Zurich.

In which languages is Living Calmly available?

The current edition is written in German, English and French. Rhythm-Connect puts the title on sale once all three language versions have passed medical review; until then its page on Rhythm-Connect offers a waiting list.

How do I buy Living Calmly?

Use the Buy button on this page. It takes you to Rhythm-Connect, where you buy the title and manage your access in your account.

I already bought Living Calmly. Where do I find it?

Log in to Rhythm-Connect with the Log in link on this page or in the navigation. Your purchases and your access are managed in your Rhythm-Connect account.

Is Living Calmly personal medical advice?

No. It contains general health information only, not personal medical advice, diagnosis, or treatment.

More in the library

What else is in Recovery?