Eating Well: Getting Started

Eating Well: Getting Started (German original: Ernährungs-Einstiegsprogramm) is a Level 1 programme from the Rhythm-Connect library. Its medical lead is Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist, and it is published by RHYTHMOLOGICUM in Zurich. The current English edition is version 2.7 of 1 November 2026 and runs to 44 pages; the title is also written in German and French. It runs for twelve weeks in three phases, one habit per week, with a box for each of three goals on every weekly page. In the library it belongs to the Metabolism theme world. You buy it and get access to it on Rhythm-Connect, where purchases, log-ins and programmes are kept; this page describes it. Rhythm-Connect puts a title on sale once its German, English and French texts have passed medical review. What the programme says medically is published here only after that review: MEDIZINISCHE FREIGABE AUSSTEHEND.